Overview
Gynaecological Physiotherapy, also known as Women’s Health or Pelvic Floor Physiotherapy, focuses on the assessment and rehabilitation of conditions related to the pelvic floor, pregnancy, childbirth, and women’s health across all stages of life. Treatment is provided with privacy, care, and evidence-based practice.
Conditions We Treat
- Pregnancy-related Low Back Pain
- Pelvic Girdle Pain
- Sciatica during Pregnancy
- Postural Pain in Pregnancy
- Preparation for Normal Delivery
- Post-Delivery Back & Pelvic Pain
- Diastasis Recti (Abdominal Separation)
- Pelvic Floor Weakness
- Urinary Incontinence (Post-delivery)
- Post-Cesarean Rehabilitation
- Stress Urinary Incontinence
- Urge Urinary Incontinence
- Mixed Incontinence
- Pelvic Organ Prolapse (Mild–Moderate)
- Pelvic Floor Muscle Dysfunction
- Chronic Pelvic Pain
- Dysmenorrhea (Painful Periods)
- Dyspareunia (Painful Intercourse)
- Vulvodynia
- Hysterectomy Rehabilitation
- Pelvic Surgery Rehabilitation
- Scar Tissue Management
- Menopausal Pelvic Floor Weakness
- Postural & Musculoskeletal Pain
- Urinary Symptoms in Menopause
Treatment Techniques
- Pelvic floor muscle assessment & training
- Antenatal & postnatal exercise programs
- Core strengthening & stabilization
- Postural correction & ergonomic advice
- Breathing & relaxation techniques
- Pain management strategies
- Lifestyle & bladder–bowel training
Who Can Benefit?
- Improved bladder & bowel control
- Reduced pelvic and lower back pain
- Faster postnatal recovery
- Improved core strength & posture
- Enhanced confidence and quality of life
- Better support during pregnancy & after delivery
Our Approach
We provide confidential, personalized, evidence-based gynaecological physiotherapy, focusing on functional recovery, comfort, and long-term women’s health.
