Overview
Sports Physiotherapy specializes in the prevention, assessment, treatment, and rehabilitation of sports-related injuries. It helps athletes and active individuals recover faster, improve performance, and safely return to sport using evidence-based rehabilitation protocols.
Conditions We Treat
- Muscle & Soft Tissue Injuries
- Muscle Strain (Hamstring, Quadriceps, Calf)
- Muscle Tear
- Ligament Sprain
- Tendinitis / Tendinopathy
- Myofascial Pain Syndrome
- ACL / PCL / MCL / LCL Injuries
- Meniscus Injury
- Ankle Sprain
- Shoulder Instability / Dislocation
- Labral Tears
- Tennis Elbow
- Golfer’s Elbow
- Runner’s Knee (Patellofemoral Pain Syndrome)
- Jumper’s Knee (Patellar Tendinitis)
- Shin Splints
- Iliotibial (IT) Band Syndrome
- Plantar Fasciitis
- Achilles Tendinitis
- Sports-related Fractures
- Stress Fractures
- Post-Immobilization Stiffness
- ACL Reconstruction Rehab
- Meniscus Surgery Rehab
- Shoulder Arthroscopy Rehab
- Ankle & Knee Surgery Rehab
- Reduced Strength & Endurance
- Poor Flexibility
- Balance & Agility Deficits
- Gait & Running Mechanics Issues
- Return-to-Sport Conditioning
Treatment Techniques
- Injury assessment & biomechanical analysis
- Sports-specific strengthening & conditioning
- Manual therapy & soft tissue techniques
- Functional & agility training
- Balance, coordination & proprioception training
- Taping & bracing techniques
- Injury prevention programs
Who Can Benefit?
Professional athletes, amateur sports enthusiasts, weekend warriors, and anyone leading an active lifestyle.
- Faster and safe recovery
- Reduced pain & inflammation
- Improved strength, flexibility & endurance
- Enhanced athletic performance
- Lower risk of re-injury
- Confident return to sports and fitness activities
Our Approach
We deliver individualized, evidence-based sports rehabilitation, focusing on performance enhancement, injury prevention, and long-term fitness for both professional athletes and recreational sports persons.
